Level Up with Loraine
Welcome to Level Up with Loraine—a platform for sharing personal & professional development tips and lifestyle content. My core purpose is to inspire people to live authentically in all facets of their life.
My background is in HR and Psychology. I am a people-enthusiast, self-efficacy & personal development coach who is passionate about helping people from all walks of life become the best version of themselves. In this podcast, I aim to encourage, inspire and teach by sharing nuggets from my mastery and vicarious experiences and those of my guests.
I am a free-spirited lover of life .... and all things nice! I enjoy reading and traveling, so expect reviews and recommendations in these areas as well.
Level Up with Loraine
Setting boundaries
In this episode i discuss setting and defining boundaries and communicating them. I also cover learning to say “no” to things that don't serve you or cause you discomfort/feeling disrespected. I also share a few tips on how to maintain your own boundaries.
Thanks for listening. Follow me on LinkedIn and you can also reach out to me on email - LevelUpWithLoraine@gmail.com - for any questions, career guidance or personal coaching requests.